Craniosacral Therapy (or CST) is a gentle, hands-on form of therapy that works with the natural rhythms and movements of the head, neck, and spine to bring balance to the body. It is used by practitioners to treat physical issues such as headaches, back pain, and chronic fatigue; emotional problems like depression and anxiety; as well as neurologic conditions like autism and ADHD.
CST can also be used for wellness care on its own or in combination with other therapeutic modalities. During a session, practitioners use light touch to monitor your craniosacral rhythm and then apply precise hand placements to identify areas of restriction in the connective tissue that surrounds each muscle.
The practitioner will continue using light pressure until restrictions are released, allowing your body to begin the process of healing. CST can provide relief from pain and tension and can help promote overall wellness. With regular sessions, this form of therapy can help you live a healthier, more balanced lifestyle.
Here at Nu Life Wellness, our experienced practitioner is committed to providing a safe and comfortable environment for you to receive Craniosacral Therapy.
We believe in empowering our clients to take control of their health and well-being through this non-invasive form of healing. Our team strives to provide the highest quality care possible so that you can feel relaxed and restored after each session.
At Nu Life Wellness, we believe in creating a healthier and happier life for everyone. From physical to mental well-being, our experienced professionals offer solutions that are tailored to meet your individual needs.
